2 Types of Home Foundation: Advantages and Disadvantages 

»Posted by on Feb 4, 2018 in Home Foundation | 0 comments

Before building a house, a homeowner must consider the material he’s going to use for the foundation. You see, the foundation will make your house sturdy for many years, so it’s important that the material you’re going to use for its construction is also sturdy and durable. Even you’re not going to help in the labor of the construction, you have a big say on what to use. The two primary types you should take note are the slab-on-grade structure and pier-and-beam structure.  

Home Foundation 

In this article, we will discuss the difference between the two structures and their advantages and disadvantages. If you want to know more, click here 

The Pier-and-Beam Foundation 

Not all homeowners understand how this type of foundation works. This foundation doesn’t sit on the ground; it’s elevated with a crawl space under which is measured 18” high. The space is the place for the electrical units, plumbing units and other utilities. The floors are supported by the floor joists. The material that supports the house’s exterior is the concrete beams.  

Its Advantages 

You can get a lot of benefits from this material, which are the following:  

  • Accessibility-If you’re going to encounter plumbing and electrical problems in the future, the repair technician can easily access the utility lines because they can be found on the crawl space. If there are also foundation issues, it can be corrected easily.  
  • Comfortable Floors-With this type of structure, you’re going to experience comfort while walking on the floors. If you suffer from back pain or arthritis, you will benefit from this.  
  • Less Repair Cost-This type of foundation has less cost on repairs.  
  • Less Risk of Damage-This structure is prone to fewer risks to damage because of ground shifting. Repairs are also cheaper than the slab foundation.  

Disadvantages 

With this structure however, there are few disadvantages. Mold and mildew can easily penetrate in because of the space under. If there’s too much rain under the structure, this will lead to problems. During winter, the floor is cold too.  

Slab-on-Grade Foundation 

The following are its advantages:  

  • Not Elevated-This foundation structure is not elevated like the first type. It has a single concrete later with several inches of thickness and lies on the crushed gravel.  
  • No Pest-Since it’s not elevated, there’s no space for the critters and pests to go, so you will be safe from them.  
  • Better for Handicaps-If you have a family member who is a handicap, this foundation structure will suit them because it only has two steps when you enter the house.  
  • Not Prone to Rotting-This type of foundation is not prone to rot that is mainly caused by leaking toilets, tubs or showers.  

Disadvantages 

The biggest disadvantage you’re going to experience from this foundation structure is that it cannot adapt to seasonal movements. Repairs are also costly. Also, when the pipes burst underneath it, you will spend a lot of money for the repair. So, choose wisely.  

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The Dos and Don’ts of Knee Pain

»Posted by on Sep 14, 2017 in Knee Pain | 0 comments

Whether it is due to arthritis you have or a recent injury, you could do a lot of things to prevent knee pain. Here are some of dos and don’ts of knee pain. Just follow them and you will not be troubled by it ever again.  

 Knee Pain

Don’t Rest Too Much 

Your muscles can be weakened if you rest too much. This could worsen the knee pain. Look for a program exercise that is safe for the knees and use it. Talk with a physical therapist or doctor if you are not sure what motions are safe or how much you could do. If you do not know where to find a professional physical therapist, you could simply visit Infinite Wellness of Kansas City 

Do Exercise 

The muscles that support your knee can be strengthened by cardio exercise. It could also increase flexibility. Stretching and weight training also does the work. For cardio, several great options include elliptical machines, stationary cycling, water aerobics, swimming, and walking. Also, tai chi helps improve balance and ease stiffness. 

Don’t Risk a Fall 

An unstable or painful knee could make a fall a lot more. This could cause more damage to the knee. Lower your risk of falling by ensuring your house is lit well, using a sturdy foot stool or ladder if you need to reach something from a high point, and using handrails on stairs.  

Do use R.I.C.E. 

R.I.C.E. (Rest, Ice, Compression, and Elevation) is great for a knee pain that is caused by an arthritis flare or a minor injury. Give the knee little rest. To reduce swelling, apply ice. Wear a bandage that is compressive. And, elevate your knee.  

Don’t Overlook Your Weight 

Losing weight lowers the stress in the knee if you are overweight. You do not even need to get the ideal weight. Small changes could still make a lot of difference. 

Don’t be Shy About Using a Walking Aid 

A cane or a crutch could take off the stress of the knee. Knee braces and splints could also help you stay stable.  

Do Consider Acupuncture 

Acupuncture is a traditional medicine in China that is used widely to relieve a lot of types of pain and might help knee pain. This involves inserting tiny needles at particular points on your body.  

Don’t Allow your Shoes to Make Things Worse 

The stress on the knees could be reduced by cushioned insoles. Doctors often suggest special insoles that you apply in the shoe for knee osteoarthritis. Speak with a physical therapist or your doctor to find the suitable insole.  

Do Play With Temperature 

Use a cold pack to numb the pain and ease swelling for the 1st 48 up to 72 hours after the injury. A plastic bag of frozen peas or ice works well. Utilize it for 14 up to 19 min. 3 or 4 times per day. To be kind to the skin, wrap the ice pack with a towel. You could heat up things with a warm bath after that.

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Best Shrubs to Make Hedges

»Posted by on Sep 10, 2017 in Shrubs | 0 comments

A hedge is commonly known as a wall composed of plants in which some serves a practical function, while others are purely for decorative purposes only. Hedge plants that are used as decors are commonly cut to precise shapes and sizes which include plants like deciduous shrubs and evergreen.  

 Shrubs

 

These shrubs can also serve the practical function of rendering your home with additional security. Well, if you are interested in creating your own living wall, here are some things that you need to consider. 

To some degree, almost any row of densely growing hedge plants will surely enhance your security. If you wish to stick to hedge plants rather than fences, you can select shrubs that have thorns. This will surely add a higher level of security. 

But security is the sole purpose of hedges. Privacy screens or windbreaks can also be made from a hedge, wherein small trees are often incorporated.  Rather than cut to a particular size or shape, the plants are commonly allowed to grow in a natural manner.  

You can also contact lawn care specialists such as www.lawncaregilbert.com to discuss the best way to make your lawn attractive. They provide professional services and guarantees that their clients are happy and fully satisfied with their work. 

    Examples of Evergreen Hedge Shrubs 

Japanese holly resembles more like a boxwood shrub which bears small and oval leaves. For hedge plants, many cultivars of this plant are available. This plant is hardy to zone 6. If you wish to combine security with aesthetic purposes, then you can select the English holly. They can grow tall enough to serve as privacy screens. 

Holly shrubs are considered as the classic hedge plants. In formal garden design, these broadleaf plants were famous and adored by Europeans for quite a time as defining elements. Boxwood shrubs are suitable as hedge plants which include the mountain laurels. They bloom in late spring – early summer which makes a big bonus with mountain laurels. 

    Examples of Deciduous Hedge Scrubs 

It is true that deciduous hedge looks amazing while they are in bloom. Deciduous shrubs are not that suitable as privacy screens because they drop their leaves and stand naked for quite a time. Rose of Sharon, lilac bushes, and forsythia bushes are 3 of the most commonly found plants in hedges. 

    Examples of Other Hedge Shrubs 

Azaleas, as well as rivets, are broadleaf shrubs that put out their flowers. However, not all kinds of privets and azaleas are evergreen and those that are evergreen will not surely thrive in your neighborhood. 

To see if you can grow evergreen privets or azaleas in your area, check with your local county extension. To form a wall straight up and down, it is advisable that you do not prune hedge plants. Rather, you can prune hedges so that the base is wider compared to the top portion.  

This will allow enough sunlight to reach the bottom part and keep it healthy. You can invest in a hedge hammer to aid you in the task of pruning hedge plants. You will definitely save energy and time by using this tool.

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